Yoga Courses
Health and Natural Sciences
8 matching courses | Courses that recently started are at the bottom of the page |
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Yoga: Reduce Stress and Relax
Evening at Emory - Health and Natural Sciences
Yoga can help keep you fit and supple at any age. It's a great counterpart to your other physical activities, and it helps minimize the chance of injury by improving flexibility. With regular practice yoga asanas (poses) and breathing techniques improve your posture, promote calm, and reduce stress. Experience decreased body tension and increased energy, and enjoy an enhanced sense of well-being as you improve muscle tone, strength and flexibility. Limited to 20.
Instructor: Alice Stevens, Experienced Registered Yoga Teacher, RYT500 with Yoga AllianceRegistration fee: $110 Learn more... 7 session(s): Wed: Jan 20-Mar 3 / 6:00-7:10 pm
Instructor: Alice Stevens, Experienced Registered Yoga Teacher, RYT500 with Yoga AllianceRegistration fee: $110 Learn more... 7 session(s): Wed: Jan 20-Mar 3 / 7:20-8:30 pm Register now!
Instructor: Alice Stevens, Experienced Registered Yoga Teacher, RYT500 with Yoga AllianceRegistration fee: $110 Learn more... 7 session(s): Wed: Mar 24-May 5 / 6:00-7:10 pm Register now!
Instructor: Alice Stevens, Experienced Registered Yoga Teacher, RYT500 with Yoga AllianceRegistration fee: $110 Learn more... 7 session(s): Wed: Mar 24-May 5 / 7:20-8:30 pm Register now!
Flowing Yoga
Evening at Emory - Health and Natural Sciences
Strengthen, energize, and detoxify your mind and body with this challenging and graceful, Vinyasa-style class. With emphasis on breathing and core stability, this athletic class will focus on flow, movement, balance, and intention. Open your heart and free your spirit as you burn calories; improve your balance, flexibility, and endurance; de-stress for the week; and have fun. All levels, including beginners, are welcome. Bring a towel, yoga mat, and water. Limited to 20 students.
Instructor: Ling Olaes, Yoga Instructor and Group Fitness TeacherRegistration fee: $125 Learn more... 8 session(s): Sun: Jan 24-Mar 21 / 2:00-3:15 pm Register now!
Additional Info: No class on 2/14.
Instructor: Ling Olaes, Yoga Instructor and Group Fitness TeacherRegistration fee: $125 Learn more... 8 session(s): Mon: Jan 25-Mar 22 / 7:00-8:15 pm Register now!
Additional Info: No class on 2/15.
Instructor: Ling Olaes, Yoga Instructor and Group Fitness TeacherRegistration fee: $125 Learn more... 8 session(s): Mon: Apr 5-May 24 / 7:00-8:15 pm Register now!
Instructor: Ling Olaes, Yoga Instructor and Group Fitness TeacherRegistration fee: $125 Learn more... 8 session(s): Sun: Apr 11-Jun 13 / 2:00-3:15 pm Register now!
Additional Info: No class on 5/9 or 5/30.
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