Self Development Courses
Personal Enrichment and Lifestyle
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Get the Life You Love
Evening at Emory - Personal Enrichment and Lifestyle
Make things happen this year with renewed power and vision, and meet others who also desire to create changes (small or large) in their lives. An added bonus: Get to know yourself as the best friend you'll ever have! Deepen your creative spirit and develop your greater purpose through class discussions, activities and art projects, which reinforce your evolution. Learn practical 'how-to' strategies to move through barriers, identify strengths, and bring goals to fruition. Bring a notebook for journal keeping. There will be an additional $15 fee for the textbook upon registration. Limited to 20.
Instructor: Patrice Dickey, Author, Registered Life Coach & Registered Yoga TeacherRegistration fee: $165 Learn more... 6 session(s): Tue: Feb 23-Mar 30 / 7:00-9:00 pm Register now!
Starting Over After a Loss
Evening at Emory - Personal Enrichment and Lifestyle
Life is dynamic and full of change. Jobs are lost, children leave home, couples break up, loved ones pass away, divorce happens. Learn to cope with change, make adjustments, and understand your new role or identity. Adapting to change and learning new coping skills are necessary to reach a comfortable place again. Join others in the challenge of finding a better understanding of self with a realistic and positive attitude. Your instructor has conducted courses on losses since 1984 and has many years of experience working with people and their severe losses in life.
Instructor: Charles Owen, MSW, LCSW, BCD, PsychotherapistRegistration fee: $150 Learn more... 4 session(s): Tue: Apr 20-May 11 / 6:30-8:30 pm Register now!
Don't Be A Victim — Self Defense Basics
Evening at Emory - Personal Enrichment and Lifestyle
Learn street-smart self-defense and survival techniques in a comfortable and controlled setting. Students will be taught the basics in self-defense to remove themselves from threatening/deadly attack holds endangering their lives. Students will learn to defend against: bear-hugs, headlocks, neck chokes, pulling/grabbing of clothes/hair/hand and ground attacks. Counterattack techniques will also be taught to ensure a get-away once released after using self-defense. Practice with fellow students and the instructor. Get a better understanding on how to assess the danger level and react quickly. No discounts. Limited to 24.
Instructor: Holley Beauchamp, owner, B-Champs LLCRegistration fee: $100 Learn more... 1 session(s): Sat: Mar 20 / 9:30 am-1:30 pm Register now!
Living on Purpose: Discovering an Intentional and Meaningful Life
Evening at Emory - Personal Enrichment and Lifestyle
Are you living your dream? Successful people hire coaches to help them live focused, passionate, balanced, meaningful lives. Similarly, successful companies undergo strategic planning sessions to identify where they are, where they want to go, and how they will address the challenges to those goals. This course will guide you through a process of identifying your passion, values, goals, and steps to tackle barriers and focus on achievement of goals. Take charge of your life -- live it on purpose!
Instructor: Jeannie Ingram, MA, LPC and CounselingRegistration fee: $160 Learn more... 6 session(s): Tue: Mar 2-Apr 6 / 7:00-8:30 pm Register now!
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